Kevin Hensel @kevinhensel ?

active 2 months, 2 weeks ago
  • ThumbnailCherry Hill, NJ – Local Cherry Hill personal trainer, Kevin Hensel and 2 local business owners raised $450 for the Alexa Nawrocki Pediatric Cancer Foundation, at their event, Fix Me I’m Broken: A Joint Survival Workshop last Tuesday evening. The money was raised through donations made by 41 Cherry Hill residents who attended the event to learn health, [...]

  • Kevin Hensel wrote a new blog post: Marlton Personal Trainer Cooking Lesson Rocked The House   1 year, 7 months ago · View

    ThumbnailPersonal Chef Christina Dimacali Healthy Cooking Lesson In 20 Minutes Or Less – Tofu Revealed! As seen on NBC 10 Show, ABC, & Fine Living Network Healthy, delicious food doesn’t have to take forever to prepare and you don’t have to be a chef to prepare it. Personal Chef Christina Dimacali (aka my wife) knocked the socks off [...]

  • Kevin Hensel wrote a new blog post: Cherry Hill Personal Trainer Slings Some Mud For Charity   1 year, 8 months ago · View

    Thumbnail Cherry Hill personal trainer, Kevin Hensel owner of Fit-4-Life Training Studio, dragged 5 of his friends and clients through the McGuire Air Force Base 10 K Charity Mud Run on Saturday 9/11. Team Fit-4-Life tackled Mudd Mountain, Marsh Madness, Swamp Drop, Heartbreak Ridge, and Hamburger Hill. Team Fit-4-Life consisted of Christina Dimacali, Joan & Evans [...]

  • Thumbnail CHERRY HILL, NJ – Kevin Hensel, President of Fit-4-Life South Jersey’s premiere personal training studio, vows to lower skyrocketing health care costs one company at a time by launching their Corporate Walk Fit Club for employers throughout South Jersey and Philadelphia. Hensel touts, “Health insurance premiums increase 9-13% every year and 75% of health care [...]

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    Pushups for Charity Raises $2000 for the Wounded Warrior Project and Kick-Starts a Mini Fitness Revolution… One Pushup at a Time Cherry Hill, NJ –  The local Pushups for Charity event in Cherry Hill on Saturday, March 20 raised $2000 for the Wounded Warrior Project.  The Wounded Warrior Project helps wounded soldiers get back on their feet when they get [...]

  • Kevin Hensel wrote a new blog post: Cherry Hill Personal Trainer Loses 115 lbs and 50 Inches Pays It Forward

    Cherry Hill, NJ – December 30, 2009 – In just 18 months, local South Jersey resident Dan Dychtwald age 39 lost over 115 lbs and 50 inches off his body through rigorous exercise and healthy eating habits. Now he wants to pay it forward and help the rest of his community [...]

      2 years, 4 months ago · View

  • Kevin Hensel wrote a new blog post: Cherry Hill Personal Trainer Solves Healthy Weeknight Cooking

    Personal Chef Christina Dimacali packed the house last Thursday nightChristina Cooking.jpg at Cherry Hill Personal Training Studio, Fit-4-Life.  Over 30 local Cherry Hill residents  dazzled their taste buds and learned “Healthy Weeknight Cooking in 20 Minutes or Less”.   The recipes included Tart & Tangy Purple Slaw, Garlicky String Beans, and One Pan [...]

      2 years, 6 months ago · View

  • Kevin Hensel wrote a new blog post: Local Resident Steps 300 Miles to Victory

    Local Cherry Hill Fitness Training Studio, Fit-4-Life,  just ended it’s 4 Week Step Off Challenge.  40 Local Residents joined the Community Challenge by wearing a small pedometer (size of a pager) on their waist which measures daily step totals along with mileage and calories burned.  “Pedometers are a great way to measure your amount of daily physical activity.  Each Challenger [...]

      2 years, 8 months ago · View